Blog

Launching my new Your BullyProof Life channel .. excited !! yourbullyprooflife May 01, 2020

Well, the time has come for me to just do it! I've been wanting to launch a Youtube channel for a little while now and have now done it! 

Please come and join me here for an interview with Colette Pienaar founder of The GODDESS Academy, my friend, coach and biggest cheerleader .. I couldn't think o...

Continue Reading...
We can't be what we can't see. Celebrating Mom <3 <3 <3 Mar 08, 2020

*** Happy International Women's Day everyone ***

You can see four generations of women in this picture - my mom Karin (standing), my late Ouma Marie (right), my late Ouma Lettie (left) and me - blissfully unaware of the adventure ahead! 

Today I am celebrating all the unbelievably amazing women in...

Continue Reading...
 
R O A R !! Join my masterclass masterclass Feb 18, 2020

This is the last of my six short training videos where I tell you a little more about my book, ROAR! How to tame the bully inside and out.

Before I start, I just want to say another massive thank you to everyone who supported my book launch last week – if you missed the news, I am pleased to report...

Continue Reading...
 
Living your best life book launch Feb 11, 2020

In this video, I talk about living your best life and share about a couple of models I have developed that underpin my book.

Over the 12th & 13th of February, I will be running a book promotion where you can get the kindle version of ROAR! How to tame the bully inside and out for .99p - there will ...

Continue Reading...
Listen to my interview on the Gary Wilbers Podcast here .. podcast guest Feb 11, 2020

Here is a link to my interview on the GARY WILBERS PODCAST! 

I met Gary in the gym at our recent last high performance coaching training week, it was 5 am! we got to chatting about how we can live our best lives when we focus on our daily habits. He mentioned his podcast and offered me a chance to ...

Continue Reading...
 
Have you met your inner bully? book launch Feb 08, 2020

In this video, I talk about understanding the 'inner bully'.

Realising that my past experiences were affecting my perception of and my reaction to the situation I found myself in, was such an eye-opener .. 

This is where we grow, in the pivotal moments like these.

You can read more about my story...

Continue Reading...
People will never forget how you made them feel .. motivational quote Feb 06, 2020

This is such a great reminder to always be kind .. no matter how you are feeling, what is going on in your life or what has just happened. I bet we have all been on the receiving end of toxic behaviour and have never forgotten that person or how they made us feel. 

When I started to share my story ...

Continue Reading...
 
The Narcissism Spectrum .. I think you'll be surprised book launch Feb 05, 2020

In this video, I talk more about workplace bullying in the context of narcissism. In doing loads of research for my book I discovered a very interesting view of this hot topic, I think you'll be as surprised as I was when I found this out ...

If you have any questions or would like more information...

Continue Reading...
There is so much love! grateful for you Feb 02, 2020

I am feeling overwhelmed by the AMAZING people I am surrounded by. I had no idea my story would resonate with so many and am realising every day that this is much bigger than little old me ... 

I know how it felt when the box of books arrived and I opened it to hold them in my hands for the very fi...

Continue Reading...
 
The research speaks louder than words .. book launch Feb 01, 2020

Today's video is all about the research study I did to underpin my book and why I felt it was important to find out exactly what is going on in peoples lives. I share a bit more about my findings. 

I also talk about the book promotion I'll be running on the 12th and 13th February where you will be ...

Continue Reading...
Love this quote from Wayne Dyer motivational quotes Jan 31, 2020

This quote sums up my passion to see more kindness in the workplace .. it always starts with kindness to self, a journey I have travelled over the last year that I share more about in my book. ROAR! How to tame the bully inside and out .. to pick up chapter one - click here - 

Continue Reading...
 
This weeks update .. a few changes and exciting news book launch Jan 29, 2020

Get your hands on Chapter ONE of .. my recently published book ..

ROAR! How to tame the bully inside and out

Become a part of the workplace kindness revolution.

CLICK HERE & COMPLETE THE FORM

I'm so excited that you are here! This is chapter one of my recently published book ROAR! How to tame ...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11