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...that sinking feeling when you're in a meeting, surrounded by senior folk, and you want to say something but you just cannot get the words out. That moment, split-second... you have an important point to make, but your heart beats in your throat, you worry about being judged,...

The Netflix series "Atypical"  >>Official trailer<<  is a coming of age story that follows Sam (played by Keir Gilchrist), an 18-year-old on the autistic spectrum as he searches for love and independence. Sam can’t always articulate what’s in his head and...

"What is really important, is that those who are in a position of privilege start to recognise that they are in a position of privilege and that they start to use that privilege to assist and help and support." Simeon Quarrie, Founder & CEO, VIVIDA 

It was a great honour chatting to...

May is Mental Health Awareness month so I have lined up interviews with a few incredible guests over on my new Youtube Channel, Your Bullyproof Life.

Helena Bourdillon is a Freediver, Speaker and a Breath Trainer. I had the pleasure of talking to her this week all about breathing. As a freediver,...

I wanted to invite you to join me on my new Youtube Channel called Your Bullyproof Life. This is where I explore how we can bully-proof our lives, how we can conquer the inner and the outer bully by facing our biggest fears and turning them into our fuel for success.

May is Mental...

Welcome to my Youtube Channel, Your Bullyproof Life. Where I explore how we can bully-proof our lives, how we can conquer the inner and the outer bully by facing our biggest fears and turning them into our fuel for success.

May is Mental Health Awareness Month, and I've decided to zoom in on how...

Welcome to my Youtube Channel, Your Bullyproof Life. Where I explore how we can bully proof our lives, how we can conquer the inner and the outer bully by facing our biggest fears and turning them into our fuel for success. 

May is Mental Health Awareness Month, and I've...

May is Mental Health Awareness month so I have lined up interviews with a few incredible guests.

Here is a link to yesterday's interview with Rob May - FIoD MPSA. Rob is the founder and Managing Director of IT and Cybersecurity business ramsac which he started nearly 30 years ago. He is an...