Let's talk to Laura Hearn about eating disorders, recovery and identity ..

I wanted to invite you to join me on my new Youtube Channel called Your Bullyproof Life. This is where I explore how we can bully-proof our lives, how we can conquer the inner and the outer bully by facing our biggest fears and turning them into our fuel for success.

May is Mental Health Awareness Month, and I've decided to zoom in on how we keep our minds healthy - how we conquer our inner bully - those limiting beliefs, fears and crippling self-doubts. I've invited a number of guests this month to share how they keep their minds healthy.

This week I had the pleasure of interviewing Laura Hearn who combines her personal experience, with her training as a CCI Certified Eating Disorder Recovery Coach, NLP practitioner and journalist, to help people discover their identity, separate from their eating disorder. We talk about recovery from an eating disorder or mental health issue and how she believes this is possible for EVERYONE. Regardless of gender, age, social or financial status.

She shares her story with me in our interview.

 See you there,

- Marilise