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You may recall that last week I wrote about finding your superpower and how I was learning gratitude for not only my past or the anticipation of what the future holds but for my immediate moment. 

Well, this week has been a test of that for me. 

I sent a document off for its final review this week...

While away on a high-performance coaching certification course last week, my thoughts turned towards gratitude and found myself pondering how far I've come in the last 12 months, since the last one. I can't quite believe it and am still pinching myself just to make sure I am here on planet earth on ...

Kindness, not to be mistaken for weakness ..

I have been thinking through my obsession with bringing more kindness to the workplace and wondering how to overcome my concern that it may be perceived as weakness in certain environments. 

The purpose of this blog is to debunk that myth and demonstrat...

Sometimes it has to get worse to get better, ever heard that?

That poxy cold that is hanging around or the flu you just can't shake. The challenging situation you are encountering. When faced with health issues, we ask for help from a professional, but when it comes to facing an issue with mindset ...

Sitting at my laptop, I found myself dithering .. it was a Tuesday, half term, the boys were busy playing games, the house was quiet, apart from Stella who was lying at my feet snoring her head off. 

I had so much to get through that day and yet despite knowing what to do, all my training and commi...

Finding your purpose in life can feel like you are playing a game of hide and seek.

You know the feeling I'm sure. Many of us don't know what our purpose is until we experience a moment in time that inspires us to take action. It's easy to think that the dream you have is impractical or impossible ...

When you're in a tough situation, feeling stuck and unsure or unclear about the outcome you want to create, it's like climbing the steepest rock face with no ropes ..

Not able to see beyond your immediate reality, not knowing if the tiny shelf you are reaching for will hold or if you will miss it a...

Ever tried eating pancakes without maple syrup and lemon, or peanut butter toast without honey or jam .. Ha - 'yes, I do it all the time Marilise!' .. ok .. now I know these things belong together in my world and I'm sure you have a few non negotiable combinations for things you love to eat .. what ...

I got to the point where I had simply had enough, my nerves were frayed, I was on a very short fuse, I was emotional, angry and frustrated. I couldn't see a way out of the never-ending spiral of negative energy.

I felt alone .. 

I knew that I had to take control of my path and say, NO MORE!

Putti...

When the senior managers in the meeting didn't even bat an eyelid when the project manager looked at my colleague, who had just raised a valid point, and said those words. 

YOU'RE FIRED

Well, my heart nearly stopped, I couldn't believe what I was hearing!

Those words ... rang in my ears ... a big...

Oh my ... a moment of Deja Vu ...

I had just been called into another meeting to discuss our progress, I knew my integrity would be questioned again. I was doing my best to remain calm and professional but all I wanted to do was shout ...  I couldn't understand why this issue was so difficult to un...