I love writing on Sunday's ...

Writing a book has been one of the most challenging things I have ever tried to do.

I have spent hours putting together the format and designing the layout and the chapters and mapping out the structure of it, it has been tough and rewarding and involved a whole lot of soul searching on my part.

Now that I am writing each chapter I can easily spend hours mulling over research, thinking through the important message I am sharing in it.

Fleshing out my thoughts and reviewing it, making sure my writing is clear and I making my point while keeping the reader engaged ... sometimes I get stuck. 

This happened this weekend. I went inside to make some food. I cleared my emails. I checked out social media ... lol ... yes, we've all been there. 

I've discovered that when I do get stuck, I need a break and a change in environment.

So I moved from my desk in my studio to my desk in the garden !!

ahhh that's better ... 

#ROAR!Tamethebully