Progress Not Perfection ...

12 months ago, my body transformation coach told me that the program I was starting was just the beginning. I didn't believe her ... 

Looking at myself in this photo, I feel so proud of my achievements in such a short time. 

It hasn't been easy ...

I've still got work to do ...

I have good days and bad days ...

I sometimes skip the gym, but when I go I am 100% focused.

Sometimes I eat pizza and drink gin, but I now know how to take care of my nutrition.

She was right! 

I've come to realise that progress is about continual learning and evolution.

I love the journey I am on.

Bring on the next 12 months I can't wait to see what they hold! 

I share more about my journey in my eBook, Reigniting Your Purpose, which you can download by following the link below. In it, I share the exact steps I took to move forward with my health and wellness, my career, my life. 

If I can do this, so can you! 

Please CLICK HERE to download my eBook