How Cybermindz boost cybersecurity workforce resilience
ROAR! welcomes Peter Coroneos, founder Cybermindz on #worldmentalhealthday
Recognising that many cyber security professionals – our very defenders – are under sustained and increasing stress, Cybermindz supports them to restore and rebuild emotional and cognitive health.
Hop over to YouTube to watch our conversation.
Thanks to my soul brother Tinesh Chhaya, I met Peter earlier this year and when Peter told me that he is on a mission to alleviate suffering, I felt an instant connection and knew it would be the start of many conversations and tangible action.
I also knew that Peter would be a perfect ROAR! guest - because here at ROAR! we are on a mission to alleviate suffering – suffering from abuse – all forms of abuse, including (and especially!) the abuse we do to ourselves because of what happened to us. The 1000s of invincible scars cut deep.
***Please note: At the bottom of the show notes you can find out more about Peter, Cybermindz and how to get in touch with them ***
Hop over to YouTube to watch our conversation.
Conversation highlights:
- The importance to being able to spot signs of burnout and why it is so important to build your physical, emotional, mental and spiritual resilience.
- How Cybermindz work with cyber security professionals and the programmes on offer – all incorporate the iREST protocol developed by Dr Richard Miller.
- The science behind incident responders’ emotional responses and how they must switch between emotions and decision-making in rapid succession, and the effect it has on the body.
- It’s all about LOVE 🧡🦁✨
When Peter dropped the L-bomb during our conversation, and we both felt the energetic shift in the virtual room (some say it’s woo woo, we say it’s science 😉) … we knew this podcast was going to be magical. Peter will be back for more!
Thanks, Peter, for sharing your heart. I absolutely LOVED our conversation.
You cannot miss this conversation, people. It is packed with passion, purpose, courage and heart.
Hop over to YouTube to watch our conversation.
If you are walking a tightrope between pressure to perform and fighting fatigue (burnout!) from not prioritising your wellbeing - then please listen to this conversation. Enough is enough. There is another way, and it starts with you. It starts with you prioritising YOU on your list of priorities!
For once, do something just for you!
Much love,
Marilise
About Peter Coroneos
https://www.linkedin.com/in/petercoroneos/
Founder of Cybermindz
Peter is the founder of Cybermindz, a not-for-profit that supports those impacted by the heavy demands of defending critical systems and services from cyber-attacks. Recognising that many cyber security professionals - our very defenders - are themselves under sustained and increasing stress, Cybermindz sets about providing direct support to restore and rebuild emotional and cognitive health and alleviate suffering.
Cybermindz:
#purpose #courage #power #resilience #meditation #irest
